{"id":2366,"date":"2018-12-29T19:08:51","date_gmt":"2018-12-29T19:08:51","guid":{"rendered":"https:\/\/amphiman.be.apache05.websrv.be\/amphiman-lleh\/marathon-details\/"},"modified":"2022-02-18T17:04:57","modified_gmt":"2022-02-18T17:04:57","slug":"details-long-distance","status":"publish","type":"page","link":"https:\/\/amphiman.be\/en\/lleh\/details-long-distance\/","title":{"rendered":"Long Distance Details"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:100px;padding-right:11%;padding-bottom:100px;padding-left:11%;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 10% ) * 0.5 ) );margin-right: 10%;margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-menu-anchor\" id=\"program\"><\/div><div class=\"fusion-text fusion-text-1\"><h2>Schedule<\/h2>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-clearfix\" style=\"float:left;margin-bottom:50px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#25b577;border-top-width:4px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2\"><p>The day schedule looks as follows:<\/p>\n<p>(this may be subject to minor changes of which you will be informed through the news letters)<\/p>\n<h5>Sunday the 5th of June 2022<\/h5>\n<p><strong>07:50<\/strong> Opening race site and parcours verification<br \/>\n<strong>08:00<\/strong> Opening race office and race number pick-up<br \/>\n<strong>09:55<\/strong> Short briefing at the start (no longer indoor)<br \/>\n<strong>10:00<\/strong> Start LONG distance (38 km)<br \/>\n<span style=\"color: #dfdfdf;\"><strong>10:10<\/strong>\u00a0Start MIDDLE distance (23 km)<\/span><br \/>\n<span style=\"color: #dfdfdf;\"><strong>10:30<\/strong>\u00a0Start SPRINT distance (23 km)<\/span><br \/>\n<span style=\"color: #dfdfdf;\"><strong>12:00<\/strong>\u00a0Arrival first race participants of the SPRINT distance<\/span><br \/>\n<span style=\"color: #dfdfdf;\"><strong>13:30<\/strong>\u00a0Arrival first race participants of the MIDDLE distance<\/span><br \/>\n<strong>15:00<\/strong>\u00a0Arrival first race participants of the LONG distance<br \/>\n<strong>16:00<\/strong>\u00a0Awards ceremony (or waiting for full podium)<br \/>\n<strong>17:00<\/strong>\u00a0Race neutralization<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last fusion-no-small-visibility\" style=\"width:50%;width:calc(50% - ( ( 10% ) * 0.5 ) );margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><style type=\"text\/css\">.fusion-image-before-after-1 .fusion-image-before-after-handle {border-color:#ffffff;}.fusion-image-before-after-1 .fusion-image-before-after-left-arrow {border-right-color:#ffffff;}.fusion-image-before-after-1 .fusion-image-before-after-right-arrow {border-left-color:#ffffff;}.fusion-image-before-after-1 .fusion-image-before-after-handle::after {background:#ffffff;box-shadow: 0 3px 0 #ffffff, 0 0 12px rgba(51,51,51,.5);}.fusion-image-before-after-1 .fusion-image-before-after-handle::before {background:#ffffff;box-shadow: 0 3px 0 #ffffff, 0 0 12px rgba(51,51,51,.5);}.fusion-image-before-after-1 .fusion-image-before-after-handle {background:rgba(255,255,255,0);}.fusion-image-before-after-1 .fusion-image-before-after-before-label:before,.fusion-image-before-after-1 .fusion-image-before-after-after-label:before{font-size:13px;}.fusion-image-before-after-1 .fusion-image-before-after-before-label:before,.fusion-image-before-after-1 .fusion-image-before-after-after-label:before{color:#ffffff;background:rgba(255,255,255,0.15);}<\/style><div class=\"fusion-image-before-after-wrapper fusion-image-before-after-horizontal fusion-image-before-after-wrapper-1\"><div class=\"fusion-image-before-after-element fusion-image-before-after fusion-image-before-after-container fusion-image-before-after-1\" data-offset=\"0.5\" data-orientation=\"horizontal\" data-move-with-handle-only=\"true\" data-click-to-move=\"true\"><img class=\"fusion-image-before-after-before\" src=\"https:\/\/amphiman.be\/wp-content\/uploads\/2018\/12\/41105174655.jpg\" width=\"1200\" height=\"750\"><img class=\"fusion-image-before-after-after\" src=\"https:\/\/amphiman.be\/wp-content\/uploads\/2018\/12\/41113978105.jpg\" width=\"1200\" height=\"750\"><div class=\"fusion-image-before-after-handle fusion-image-before-after-handle-default\"><span class=\"fusion-image-before-after-left-arrow\"><\/span><span class=\"fusion-image-before-after-right-arrow\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: #f4f6f7;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:11%;padding-bottom:100px;padding-left:11%;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first fusion-column-no-min-height\" style=\"width:50%;width:calc(50% - ( ( 10% ) * 0.5 ) );margin-right: 10%;margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-width: 0 0 0 0;border-color:#ededed;border-style:solid;padding: 0px 0px 0px 0px;\"><div class=\"fusion-menu-anchor\" id=\"track\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-top:80px;width:100%;max-width:100px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-3\"><p><strong>Detailed map<\/strong><\/p>\n<\/div><a class=\"awb-lightbox awb-lightbox-1\" href=\"https:\/\/amphiman.be\/wp-content\/uploads\/2022\/01\/amphiman_track_38km2.png\" data-rel=\"iLightbox\"><img src=\"https:\/\/amphiman.be\/wp-content\/uploads\/2022\/01\/amphiman_track_38km2.png\" alt=\"38km Track map\"><\/a><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-top:25px;width:100%;max-width:100px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-align-block\"><style>.fusion-button.button-1{border-radius:25px 25px 25px 25px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-span-yes cta-button\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/connect.garmin.com\/modern\/course\/82557643\"><i class=\"fa-map-marked-alt fas button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">Garmin GPS link<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 10% ) * 0.5 ) );margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-text fusion-text-4\"><h2>Track<\/h2>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-clearfix\" style=\"float:left;margin-bottom:50px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#25b577;border-top-width:4px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-5\"><p>These are the run-swim sections for the long distance:<\/p>\n<\/div>\n<div class=\"table-1\">\n<table width=\"100%\">\n<tbody>\n<tr>\n<th colspan=\"2\">Run(km)<\/th>\n<th colspan=\"2\">Swim(m)<\/th>\n<th>Total (km)<\/th>\n<\/tr>\n<tr>\n<td>R1<\/td>\n<td>2.69<\/td>\n<td>S1<\/td>\n<td>960<\/td>\n<\/tr>\n<tr>\n<td>R2<\/td>\n<td>0.56<\/td>\n<td>S2<\/td>\n<td>200<\/td>\n<\/tr>\n<tr>\n<td>R3<\/td>\n<td>2.13<\/td>\n<td>S3<\/td>\n<td>610<\/td>\n<\/tr>\n<tr>\n<td>R4<\/td>\n<td>3.75<\/td>\n<td>S4<\/td>\n<td>100<\/td>\n<\/tr>\n<tr>\n<td>R5<\/td>\n<td>0.41<\/td>\n<td>S5<\/td>\n<td>590<\/td>\n<\/tr>\n<tr>\n<td>R6<\/td>\n<td>5.1<\/td>\n<td>S6<\/td>\n<td>160<\/td>\n<\/tr>\n<tr>\n<td>R7<\/td>\n<td>2.14<\/td>\n<td>S7<\/td>\n<td>600<\/td>\n<\/tr>\n<tr>\n<td>R8<\/td>\n<td>1.18<\/td>\n<td>S8<\/td>\n<td>240<\/td>\n<\/tr>\n<tr>\n<td>R9<\/td>\n<td>8.54<\/td>\n<td>S9<\/td>\n<td>280<\/td>\n<\/tr>\n<tr>\n<td>R10<\/td>\n<td>1.67<\/td>\n<td>S10<\/td>\n<td>390<\/td>\n<\/tr>\n<tr>\n<td>R11<\/td>\n<td>2.6<\/td>\n<td>S11<\/td>\n<td>210<\/td>\n<\/tr>\n<tr>\n<td>R12<\/td>\n<td>0.34<\/td>\n<td>S12<\/td>\n<td>110<\/td>\n<\/tr>\n<tr>\n<td>R13<\/td>\n<td>0.95<\/td>\n<td>S13<\/td>\n<td>750<\/td>\n<\/tr>\n<tr>\n<td>R14<\/td>\n<td>0.8<\/td>\n<td><\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><b>32.8<\/b><\/td>\n<td colspan=\"2\"><b>5.2<\/b><\/td>\n<td><b>38<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"fusion-text fusion-text-6\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-top:25px;width:100%;max-width:100px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-7\"><p><b>Energy stations<\/b><\/p>\n<p>There are 4 energy stations provided for this distance, plus one at the finish.<\/p>\n<\/div>\n<div class=\"table-1\">\n<table width=\"100%\">\n<thead>\n<tr>\n<th style=\"text-align: center;\" align=\"left\">Energy Station<\/th>\n<th style=\"text-align: center;\" align=\"left\">Location on the track<\/th>\n<th style=\"text-align: center;\" align=\"left\">Distance on the track (km)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">ES1<\/td>\n<td style=\"text-align: center;\" align=\"left\">midden R4<\/td>\n<td style=\"text-align: center;\" align=\"left\">8<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">ES2<\/td>\n<td style=\"text-align: center;\" align=\"left\">begin R7<\/td>\n<td style=\"text-align: center;\" align=\"left\">18.2<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">ES3<\/td>\n<td style=\"text-align: center;\" align=\"left\">midden R9<\/td>\n<td style=\"text-align: center;\" align=\"left\">24.4<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">ES4<\/td>\n<td style=\"text-align: center;\" align=\"left\">midden R10<\/td>\n<td style=\"text-align: center;\" align=\"left\">31.3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:100px;padding-right:11%;padding-bottom:100px;padding-left:11%;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 10% ) * 0.5 ) );margin-right: 10%;margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-menu-anchor\" id=\"timeports\"><\/div><div class=\"fusion-text fusion-text-8\"><h2>Time Gates<\/h2>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-clearfix\" style=\"float:left;margin-bottom:50px;width:100%;max-width:200px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"border-color:#25b577;border-top-width:4px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-9\"><p>It is not possible to keep the high level of security and safety measures longer than necessary, which is why there are time gates.<\/p>\n<p>As stated in the competition rules, race participants will be stopped when they arrive at the time gates later than the cut-off time. They will be brought back to the start.\u00a0 The time gates are ample enough to allow a suitably trained team to pass them easily earlier than the cut-off time.<\/p>\n<p>The time gates are located at the energy stations, plus one at the end. At 17:00 sharp, the time registration will be stopped and the remaining race participants will be marked as &#8216;DNF&#8217; (did not finish) on the results list.<\/p>\n<p>Taking into account the start time at 10:00, these are the cut-off times of the time gates:<\/p>\n<\/div>\n<div class=\"table-1\">\n<table width=\"100%\">\n<thead>\n<tr>\n<th align=\"center\">Time Gate<\/th>\n<th align=\"center\">Distance (km)<\/th>\n<th align=\"center\">Time Laps<\/th>\n<th align=\"center\">Absolute Cut-off time<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"center\">TP1<\/td>\n<td align=\"center\">8<\/td>\n<td align=\"center\">1h50<\/td>\n<td align=\"center\">11:50<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">TP2<\/td>\n<td align=\"center\">18.2<\/td>\n<td align=\"center\">3h20<\/td>\n<td align=\"center\">13:20<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">TP3<\/td>\n<td align=\"center\">24.2<\/td>\n<td align=\"center\">4h20<\/td>\n<td align=\"center\">14:20<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">TP4<\/td>\n<td align=\"center\">31<\/td>\n<td align=\"center\">5h40<\/td>\n<td align=\"center\">15:40<\/td>\n<\/tr>\n<tr>\n<td align=\"center\">TP-Finish<\/td>\n<td align=\"center\">38<\/td>\n<td align=\"center\">7h00<\/td>\n<td align=\"center\">17:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 10% ) * 0.5 ) );margin-top:15px;margin-bottom:15px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><a class=\"awb-lightbox awb-lightbox-2\" href=\"https:\/\/amphiman.be\/wp-content\/uploads\/2018\/12\/41294013634_c63c60971d_z.jpg\" data-rel=\"iLightbox\"><img src=\"https:\/\/amphiman.be\/wp-content\/uploads\/2018\/12\/41294013634_c63c60971d_z.jpg\"><\/a><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":2362,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/amphiman.be\/en\/wp-json\/wp\/v2\/pages\/2366"}],"collection":[{"href":"https:\/\/amphiman.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amphiman.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amphiman.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amphiman.be\/en\/wp-json\/wp\/v2\/comments?post=2366"}],"version-history":[{"count":46,"href":"https:\/\/amphiman.be\/en\/wp-json\/wp\/v2\/pages\/2366\/revisions"}],"predecessor-version":[{"id":3360,"href":"https:\/\/amphiman.be\/en\/wp-json\/wp\/v2\/pages\/2366\/revisions\/3360"}],"up":[{"embeddable":true,"href":"https:\/\/amphiman.be\/en\/wp-json\/wp\/v2\/pages\/2362"}],"wp:attachment":[{"href":"https:\/\/amphiman.be\/en\/wp-json\/wp\/v2\/media?parent=2366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}