The day schedule looks as follows:

(this may be subject to minor changes of which you will be informed through the news letters)

Sunday the 5th of June 2022

07:50 Opening race site and parcours verification
08:00 Opening race office and race number pick-up
<10:00 Start LONG distance (38 km)
10:10 Start MIDDLE distance (23 km)
10:25 Short briefing at the start (no longer indoor)
10:30 Start SPRINT distance (23 km)
12:00 Arrival first race participants of the SPRINT distance
13:30 Arrival first race participants of the MIDDLE distance
14:00 Awards ceremony (or waiting for full podium)
15:00 Arrival first race participants of the LONG distance
18:00 Race neutralization

Detailed map

Sprint distance track map
Garmin GPS link


These are the swim-run sections of the sprint distance:

Run(km) Swim(m) Total (km)
R14 1.38 S14 160
R15 0.46 S15 190
R9b 1.49 S16 370
R16 1.29 S17 180
R17 0.71 S18 230
R7 0.66 S10 390
R11 2.73 S19 160
R14 1.27 0
9.99 1.68 11.67

Energy stations

We have foreseen 1 energy station on the sprint distance, plus one at the finish.

Energy Station Location on the track Distance on the track (km)
ES2 beginning R10 6.64