Schedule

The day schedule looks as follows:

(this may be subject to minor changes of which you will be informed through the news letters)

Sunday the 5th of June 2022

07:50 Opening race site and parcours verification
08:00 Opening secretariat and race number pick-up
10:00 Start LONG distance (38 km)
10:05 Short briefing at the start (no longer indoor)
10:10 Start MIDDLE distance (23 km)
10:30 Start SPRINT distance (23 km)
12:00 Arrival first race participants of the SPRINT distance
13:30 Arrival first race participants of the MIDDLE distance
15:00 Arrival first race participants of the LONG distance
16:00 Awards ceremony (or waiting for full podium)
18:00 Race neutralization

Detailed map

Middle Distance Track Map
Garmin GPS link

Track

These are the swim-run sections of the middle distance:

Run(km) Swim (m) Total (km)
R14 1.38 S14 160
R15 0.46 S15 190
R9b 1.49 S16 370
R16 1.29 S17 180
R17 0.71 S18 230
R7 1.41 S7 140
R8 1.58 S8 240
R9(c) 5.78 S9 280
R10 1.67 S10 390
R11 2.6 S11 210
R12 0.34 S12 110
R13 0.95 S13 750
R14 0.8 0
20.46 3.25 23.71

Energy stations

We have foreseen 3 energy stations on the middle distance, plus one at the finish.

Energy Station Location on the track Distance (km)
ES2 start R7 8.4
ES3 halfway R9 14.7